Racing When You’re Sick

From Chris Carmichael: Early in the season, many triathletes who are preparing for Ironman or Ironman 70.3 races later in the season have a series of preparation races on their schedules. We all try to plan our training so we’re optimally prepared for race days, but sometimes athletes, especially time-crunched athletes, get derailed and lose valuable training time because the kids get sick, work gets out of control and basically life gets in the way. Or athletes choose to jump into races before they are prepared, just because the opportunity presents itself. Two questions arise from these scenarios: should you bother entering a race if you’re not ready for it? And what should you do if you’re in a race and it’s clear you’re fitness isn’t where you wanted it to be? Read more at: http://bit.ly/xPsnc7

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