LEG LUBE: Racing During Triathlon Base Training

From LEG LUBE friend D3 Multisport: Last month I talked about the “Myth of LSD” and how base training was essentially your chance to set yourself up to have a good race season while improving your aerobic fitness. Now that you are into your base season, or at least you should be, you can gauge your fitness by jumping into some races to see where you really are. There is a great quote by Dr. Daniels, the great running coach and author, who once said, “If you want to train faster, prove it by racing faster.” Well, now is your chance! If you want to prove that you should be training at a faster pace you can prove it by racing faster, and find out where you really are. To read more: http://bit.ly/HQafO6

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