IRONMAN 70.3 World Championship Survival Guide

LEG LUBE: One of triathlon’s biggest to-do’s is just around the corner. These five suggestions will help make your Ironman 70.3 World Championship dreams come true.

1. Hydrate ‘til you (almost) puke
2. “Operate in the box”
3. Flatten the course
4. Preview the swim
5. Find your mantra
Read the whole article by Ryan Schneider at:

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