IRONMAN 101: How to Choose a Coach

LEG LUBE: You’ve committed to compete in an IRONMAN and made changes to your life that non-athlete friends would consider unfathomable. Now comes the choice that could shape your success: Who will be your coach? As triathletes, we train for an individual sport but rarely get to the finish line entirely on our own. Seeking expert knowledge, motivation and constructive criticism may have more of an impact on your overall success than any other singular component of your regimen. Your mission: Choose wisely. Here, our beginner’s guide to finding your perfect match.

1. Virtual or Local?
2. Ask a friend
3. Use an interview checklist based on your needs
4. Identify personal traits that will push you to reach your goal
Read the whole article by Gaylia Lynn Osterlund at: http://bit.ly/ZHYmWO

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