Indoor Cycling Tips from John Howard

Cool days have given way to a full-blown chill. Any way you look at it, it’s still winter and will be for some time. This is the time of shifting priorities, periodization, and maybe bit of dread. Since most of us have “Type A” blood pulsing through our veins, it might even be guilt. We all know what needs to happen next, but it always amazes me how many triathletes simply give up cycling, often for months at a time, during these short days and frosty conditions. Read more at… http://bit.ly/uTgjq7

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