The Other Super Bowl: Cyclocross World Championships
LEG LUBE: Check out Jason Gay’s article in today’s Wall Street Journal on the UCI Cyclocross Elite World Championships to be held this weekend in Louisville KY. Thanks for dedicating some coverage to this race given all of the hype around the Super Bowl. http://on.wsj.com/XTwOq7
Read MoreThe Truth About Lactic Acid
LEG LUBE: Lactic acid, or lactate, is a chemical that your body produces 24/7, even while you’re doing nothing, says L. Bruce Gladden, PhD, professor of kinesiology at Auburn University. Its purpose? To feed your muscles so you can move. Here are some facts and fiction: FACT It’s a source of energy. FACT It’s made in different ways. FICTION You can blame it for the burn. FICTION It causes post-ride soreness. Read the whole article at: http://bit.ly/XormN6
Read MoreWomen’s Wednesday – LEG LUBE and Other Things you Might Be Missing in Your Life.
Cheri Felix at 303Cycling.com loves cycling and she was kind enough to include LEG LUBE in her list of favorite things in her recent Women’s Wednesday post. “Now, I’ve had a slightly unnatural interest in men’s shiny and shaven legs. I am mesmerized by anyone who chooses to do the one thing that most of us women would be happy to never do again. So that interest (read: obsession) led me to seek out via twitter and in person the local guy who started (he gives his wife tons of inspiration credit) for LEG LUBE...
Read More3 New Rules of Swim Training by Kevin Koskella
TriSwimCoach.com’s Kevin Koskella provides some great advice regarding how swimming has improved over the years and how you should be using these new skills to improve the way that you train. Check out his article at: http://bit.ly/VCR6Wj
Read MoreLEG LUBE Welcomes New Retailer: The Running Factory
Servicing the needs of an estimated 20,000 runners and multi-sport athletes in Windsor Ontario, The Running Factory has been a catalyst in creating excellent training programs and races for years. We’re excited to announce that The Running Factory continues this great tradition and now carries LEG LUBE Performance Shave Gel. Gary Belanger, the store’s owner and founder, has been running for more than twenty years. Please stop in the next time you are in Windsor, say hello to Gary and buy a bottle of LEG LUBE....
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