LEG LUBE: Princeton engineer and cycling prodigy Nick Frey offers easy solutions to wind drag.
1. Cover all exposed brake and derailleur cables.
2. If you buy a time-trial helmet, make sure it’s tail is flat against your back when you’re in the aero position.
3. Smooth out and wear a wind suit.
4. Flatten out your forearms.
5. Shield your legs with your arms.
6. Focus on the front of your bike.
Read the whole article by Frank Bures at: http://bit.ly/fRKt1I