LEG LUBE: If you’re like the vast majority of triathletes, swimming is where you struggle the most. Let’s face it, humans are land animals. Swimming proficiently doesn’t come easy, but rest assured there is hope. The offseason is an excellent time of the year to improve upon your weakness in the water and start swimming faster.Here are 3 tips.
1. Get a Swim Coach (or a friend to help)
2. Swim with a Purpose
3. Frequency is Key
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